Classes at Nicky Hayes Yoga include a mix of Pranayama (breathing practice), asana (posture work), relaxation and meditation. Nicky runs sessions in Stamford Arts Centre, Lyddington Village Hall and over Zoom. They are suitable for any ability level.
Nicky Hayes Yoga
Who to contact
- Contact Name
- Nicky Hayes
- Contact Position
- Instructor
- Telephone
- 07739 589810
-
nickyhayes.yoga@hotmail.com
- Website
- Visit the Nicky Hayes Yoga website
- Social Media
Where to go
- Address
-
16 Edith Weston Road
North Luffenham
Rutland - Postcode
- LE15 8JT
- View LE15 8JT on a map
Time / Date Details
- When is it on
- Tuesdays - 10.00 -11.30 at Stamford Arts Centre
Wednesdays - 19.30 -21.00 at Stamford Arts Centre
Thursdays - 9.30 on Zoom, live or recorded class
Fridays - 9.00 - Lyddington Village Hall (Beginners level)
Fridays - 10.30 - 12.00 Lyddington Village Hall (Beginners Level) - Time of day
-
Morning
Evening
This page was last updated on: 01/07/2022