**Some sessions are taking place outdoors or virtually. The Studio is closed to group sessions and classes but open for 1:2:1 Physiotheraphy and Personal Training. The Endless Pool is currently closed and we realistically expect this to be the case for the rest of 2020 but we will review as the COVID-19 situation changes. Please see our website for full details**
A mixture of Step, Floor Aerobics and Strength and toning for all the major muscle groups, using kettlebells, weights, swiss balls and bands.
Easy to follow routines and exercises.