A mixture of Step, Floor Aerobics and Strength and toning for all the major muscle groups, using kettlebells, weights, swiss balls and bands.
Easy to follow routines and exercises.
Aerobic Conditioning
Who to contact
- Contact Name
- Amanda Noble
- Contact Position
- Aerobic Instructor
- Telephone
- 01572 737397
- amanda@inspire2tri.co.uk
- Website
- inspire2tri.com
Where to go
- Name
- The Studio Barn
- Address
-
The Studio Barn
St. Marys Street
Manton
Oakham
Rutland - Postcode
- LE15 8SU
Time / Date Details
- When is it on
- Mondays 5:15 - 6:15pm
- Session Information
-
A fun class format of 1hr
broken into three 20 minutes 'themed' sessionsProgramme Content: Easy to follow routines
a bit of interval work and then toning both standing and on the mat. Includes STEP
Floor Aerobics
Kettlebells
Weights and Resistance Band work.
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type Pay as you go, £6 per session, Multiple class discount schemes available Per Hour
This page was last updated on: 10/07/2018