**Some sessions are taking place outdoors or virtually. The Studio is closed to group sessions and classes but open for 1:2:1 Physiotheraphy and Personal Training. The Endless Pool is currently closed and we realistically expect this to be the case for the rest of 2020 but we will review as the COVID-19 situation changes. Please see our website for full details**
Classes involve stretch routines, core strengthening and relaxation techniques incorporating aspects of yoga and pilates.
Classes are designed to be lighthearted, stimulation and interactive.