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Families Rutland Information Service

Cerebra: Sleep Service

We understand how difficult it can be to get a good night’s sleep so we have a team of sleep practitioners who can give you advice and guidance.

The sleep problems we help with

  • Refusing to go to bed
  • Difficulty going to sleep
  • Not wanting to sleep alone
  • Waking up during the night
  • Waking up early
  • And lots more

How we can help you get a better night’s sleep

  • One-to-one support: We can give advice over the phone on your child’s specific sleep problem.
  • Sleep Workshops: If you run a parent group one of our workshops might be just the thing for you’re looking for. Contact us to find out more.
  • Sleep information resources: Our sleep guide, cards and other resources are packed full of information and advice that could help you get a good night’s sleep.



 Along with having a dedicated team, the Cerebra Site contains useful PDF's on issues with sleep and links to similar services which might help.

Who to contact

Telephone
01267 244210
E-mail
sleep@cerebra.org.uk
Website
https://www.cerebra.org.uk/

Where to go

Name
Cerebra
Address
The MacGregor Office
Jolly Tar Lane
Carmarthen
Postcode
SA31 3LW

This page was last updated on: 19/07/2019

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