This service helps anyone aged 18+ who is experiencing emotional and mental health problems, as well as their carers, by providing advice, information and support.
We can help you to maintain and improve your emotional and mental wellbeing, become empowered to achieve your goals, and to live a meaningful and valued life within the community.
- Information, advice and guidance: We will offer information and advice, and enable you to learn about mental health and wellbeing services in your local community, exploring options available together to find what is right for you. We will also discuss coping strategies, and offer advice on things like benefits or relationships which are affecting your personal wellbeing. We run regular pop-up/drop-in information and advice sessions around your local area.
- One-to-one support with a trained Recovery Worker, who will listen to you and work with you to improve your mental health and achieve your personal goals.
- Various support groups to help you learn, gain skills, and build peer support networks to enable you to live life to the full and take part in activities and opportunities along with everyone else.
If you are being supported by our service, there is also a free, 24/7 helpline which can provide advice and support.