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Adults Rutland Information Service

Mental Wellbeing Awareness Training

Learn Ways To Wellbeing

Our short sessions, up to an hour long, are based on the well-established Five Ways to Wellbeing. This is promoted by the NHS and other health and wellbeing services as an achievable and sustainable programme to help people take simple steps to boost their own mental wellbeing. Our training runs through the ways to wellbeing and helps those attending to build the knowledge, skills and confidence to help themselves and to connect with and support others. We would be happy to come out and deliver a short training session at a community venue, a local social or community group in your area. Email mwilbur@ruralcc.org.uk to book. Meanwhile we have scheduled some dates for online delivery, free to attend and open to all, which you can book onto here.

Who to contact

Telephone
01455 856330
E-mail
info@ruralcc.org.uk
Website
https://www.ruralcc.org.uk/
Parent Organisation
Rural Community Council

Time / Date Details

When is it on
28th September 2-3pm
27th October 10:30-11:30am
18th November 3-4pm
Time of day
Morning
Afternoon

This page was last updated on: 28/09/2021

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