**In line with government advice, both the Studio and Pool Barn are closed during the coronavirus (Covid-19) outbreak. You can still follow us on our Facebook page, and we look forward to welcoming you back when it is safe to do so.**
Goal: To improve your overall tone and fitness.
Format: A fun class format of 1hr, broken into shorter 'themed' sessions.
Programme Content: Easy to follow routines, a bit of interval work and then toning both standing and on the mat. Includes STEP, Floor Aerobics, Kettlebells, Weights and Resistance Band work.