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Rutland Information Service

Core, Strength & Balance Circuits

Goal & Format: Core, Strength & Balance is a 1hr class with 30mins of whole body work in a circuit format, focused on core control, balance & range of motion in fun and innovative ways. We will use a whole range of simple but effective equipment (e.g. swiss balls, resistance bands, gliders, sandbells, Bosu's, bars, boxes, and the TRX) to make it interesting and fun, with a changing format that means there's always something you will recognize and something new to challenge you.

Who to contact

Contact Name
Mary Hardwick
Contact Position
Director
Telephone
01572 244224
E-mail
mary@inspire2tri.co.uk
Website
www.inspire2tri.com

Where to go

Name
The Studio Barn
Address
The Studio Barn
St. Marys Street
Manton
Oakham
Rutland
Postcode
LE15 8SU

Time / Date Details

When is it on
Friday 18:00 - 19:00
Time of day
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
Pay as you go, £6 per session, Multiple class discount schemes available Per Hour

This page was last updated on: 27/09/2017

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