I teach mindfulness courses at a wellbeing centre in Uppingham. This course teaches you how to manage anxiety and stress better through learning skills and techniques that help you work more skilfully with the mind.
Mindfulness Teacher - Happy in my skin
Who to contact
Where to go
- The Complete Wellness Centre
18, Leicester Rd
- LE15 9SD
Time / Date Details
- When is it on
- The eight week courses usually run on Monday evenings 6.30-8.30pm
- Time of day
- Session Information
Please contact me in advance to book onto a course.
This page was last updated on: 06/07/2020