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Rutland Information Service

Online adaptive yoga classes

Adaptive Yoga is designed to make yoga accessible to more people, especially those who have injuries, limitations, disabilities, or the elderly. This can include using a chair, wall, or yoga props. 

Created as a direct response to the COVID-19 pandemic, Adaptive Yoga LIVE will be streaming three free classes a week, suitable for all ages and limitations. Users can register for and watch live classes through the Adaptive Yoga LIVE website.

Who to contact

Visit the Adaptive Yoga Live website
Social Media

Time / Date Details

When is it on
Mondays, Wednesdays and Sundays at 3pm
Time of day

This page was last updated on: 05/09/2022

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