Sessions to improve:
- strength, balance & coordination
- ease of performing daily living activities
- bone density & muscle mass
- confidence (reduce fear of falling)
- emotional wellbeing
- overall health
- reduce your risk of having a fall
Advanced FaME Class (Falls Prevention)
Who to contact
- Contact Name
- Amy Hammond
- Contact Position
- Exercise Referral Co-ordinator
- Telephone
- 01572 758 200
- amy@inspire2tri.co.uk
- Website
- Visit the session web page
- Parent Organisation
Where to go
- Name
- The Studio Barn
- Address
-
The Studio Barn
St. Marys Street
Manton
Oakham
Rutland - Postcode
- LE15 8SU
Time / Date Details
- When is it on
- Mondays 2pm - 3pm
- Time of day
- Afternoon
- Session Information
-
There are 7 parts to the sessions: Endurance Training
Balance Training
Strength Training
Backwards chaining (getting up and down off the floor)
Functional Floor Activities
Flexibility & Tai Chi.
Other Details
Costs
- Details
- £3 if on referral scheme £4.50 per session
This page was last updated on: 16/07/2019