Skip to main content

Adults Rutland Information Service

Sports Conditioning

The objective of these sessions is to enhance your existing sports training through controlled strength and core work taking you through full range-of-motion movement that challenges both body and mind.

If you can identify with any of the following needs, then this could be exactly right for you:

  • I need a challenging strength and core session to complement my sport specific training schedule.
  • I want more power.
  • I want to improve my aerobic endurance.
  • I need the motivation of a structured session.
  • I need to feel that the trainer understands my sports needs and goals.
  • I want to have better cone control during my sports activities.

These sessions are predominently body-weight based.

Who to contact

Contact Name
Mary Hardwick
Contact Position
Director
Telephone
01572 244224
E-mail
mary@inspire2tri.co.uk
Website
www.inspire2tri.com
Parent Organisation
Inspire2Tri

Where to go

Name
The Studio Barn
Address
The Studio Barn
St. Marys Road
Manton
Oakham
Rutland
Postcode
LE15 8SU

Time / Date Details

When is it on
Mondays
6:15pm - 7:15pm and
7:30pm - 8:30pm
Time of day
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£7 Per Hour
£7 Per Hour

This page was last updated on: 17/01/2022

Back to top