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Rutland Information Service

Sports Conditioning

The objective of these sessions is to enhance your existing sports training through controlled strength and core work taking you through full range-of-motion movement that challenges both body and mind.

If you can identify with any of the following needs, then this could be exactly right for you:

  • I need a challenging strength and core session to complement my sport specific training schedule.
  • I want more power.
  • I want to improve my aerobic endurance.
  • I need the motivation of a structured session.
  • I need to feel that the trainer understands my sports needs and goals.
  • I want to have better cone control during my sports activities.

These sessions are predominently body-weight based.

Who to contact

Contact Name
Mary Hardwick
Contact Position
Director
Telephone
01572 244224
E-mail
mary@inspire2tri.co.uk
Website
www.inspire2tri.com

Where to go

Name
The Studio Barn
Address
The Studio Barn
St. Marys Road
Manton
Oakham
Rutland
Postcode
LE15 8SU

Time / Date Details

When is it on
Monday 7:30 - 8:30pm
Time of day
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
Pay as you go, £6 per session, Multiple class discount schemes available Per Hour

This page was last updated on: 27/09/2017

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