Skip to main content

Adults Rutland Information Service

Core Strength and Balance

A whole body workout in a circuit format, focused on core control, balance & range of motion in fun and innovative ways.

We will use a whole range of simple but effective equipment (e.g. swiss balls, resistance bands, gliders, sandbells, Bosu's, bars, boxes, and the TRX) to make it interesting and fun, with a changing format that means there's always something you will recognize and something new to challenge you. 


Who to contact

Telephone
01572 244 224
E-mail
info@inspire2tri.com
Website
https://inspire2tri.com/

Where to go

Name
The Studio Barn
Address
Fairfield
St. Marys Road
Manton
Oakham
Postcode
LE15 8SU

Time / Date Details

When is it on
Fridays 7pm - 8pm

Other Details

Costs

Details
£6 per session

This page was last updated on: 10/07/2018

Back to top