The objective of these sessions is to enhance your existing sports training through controlled stren....

What is "Sports Yoga" all about? Sports Yoga is the missing link between yoga and sports/....

For all parents and carers with children aged 0-4 years to come along and enjoy free play activ....

For parents and carers to come along with children aged 0-4 years and enjoy free play activities and....

For parents/carers to come along with young children and relax, chat and meet other parents plus fre....

Stay and Play enables parents who may be: isolated experience language difficulties have no open sp....

Sessions sessions are for begginers to help improve your balance & coordination, ease of perform....

Sunflowers is a self funding family support group which is run by volunteers on a Thursday morning -....

Refreshments are provided and members bring a plate of food to share with others half way through. T....

After the success of underwater treadmill advocates Mo Farrah and Alastair Brownlee in London & ....