Active Rutland are hosting a 'One You' roadshow, on Wednesday 24th January 2018 10am-2pm, Oakham Library, to help you get back to a healthier you.
At the event, there will be advice and services available to support you in:
● Becoming more active
● Maintaining a healthy weight and eating well
● Quitting smoking
● Drinking less
● Maintaining your mental health and wellbeing
Take your first steps in fighting back! Join us on Wednesday 24th January to find out how!
For more inforamtion see here