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Rutland Information Service

Advanced FaME Class (Falls Prevention)

Sessions to improve: strength, balance & coordination; ease of performing daily living activities; bone density & muscle mass; confidence (reduce fear of falling); emotional wellbeing; overall health and to reduce your risk of having a fall. 

Who to contact

Contact Name
Amy Hammond
Contact Position
Exercise Referral Co-ordinator
Telephone
01572 758 200
E-mail
amy@inspire2tri.co.uk
Website
https://inspire2tri.com/.../fame-classes
Parent Organisation

Where to go

Name
The Studio Barn
Address
The Studio Barn
St. Marys Street
Manton
Oakham
Rutland
Postcode
LE15 8SU

Time / Date Details

When is it on
Mondays 2pm - 3pm
Time of day
Afternoon
Session Information
There are 7 parts to the sessions: Endurance Training
Balance Training
Strength Training
Backwards chaining (getting up and down off the floor)
Functional Floor Activities
Flexibility & Tai Chi.

Other Details

Costs

Details
£3 if on referral scheme £4.50 per session

If you are connected to this organisation and want to maintain these details, please register on the site and contact us


This page was last updated on: 10/07/2018

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